Upcoming FREE Online Events from Our Nutritionists
Each event is live and interactive, so bring your questions! And are packed with practical, actionable strategies.
September’s Live Masterclass Series
Our experts go deep into some of the biggest health challenges in these special masterclasses on fertility, menopause, detoxing, emotional eating, and more. Each one demystifies the topic and is packed full of evidence-based, practical steps you can take today.

September 9th | 6 pm PST
The Power of Detoxing: 3 Hidden Secrets for Lasting Health
Discover the source of common health struggles and inflammation that are keeping you tired, foggy, achy, and unwell. Transform your life and boost your energy by cleansing that toxic load simply and effectively without complicated diets.

September 16th | 6 pm PST
The Menopause Toolkit Masterclass
Get the full picture of what’s happening in your body, and the holistic solutions we’ve used to help thousands of women thrive in perimenopause and menopause… when many women struggle alone, unheard, and unsupported.

September 17th | 6 pm PST
3 Steps to Overcoming Emotional Eating
Create a healthier relationship with food, yourself, and your body. Discover actionable strategies to relieve constantly being triggered, avoiding gatherings and thinking about food all the time with anxiety, guilt, and shame.

September 29th | 6 pm PST
Mapping Your Fertility Journey Masterclass
Whether you’re just starting your journey or have been trying for months (or years), this live masterclass will help you take back control of your fertility – using tools that are grounded in science, not guesses.
Join Our Free Monthly Lunch and Learns
Our nutritionists dive into a range of topics designed to empower you with evidence-based, insightful lunch-time sessions to improve your health and life. Entirely online so you can join in from anywhere!
Tuesday, October 7th, 12-1pm
Nutrition for Attention and Focus
With Rachel Hungerford, MS RDN CD IFNCP
Join us online for evidence-based, insightful sessions with our expert nutritionists to improve your health and life.
Register FREE to attend:
Tuesday, November 4th, 12-1pm
Optimizing Energy w/ Nutrition and Holiday Eating
With Emmilia Smith, MS, RDN/CD
Join us online for evidence-based, insightful sessions with our expert nutritionists to improve your health and life
Register FREE to attend:
Tuesday – January 13th, 12-1pm
Starting the New Year Strong (And what NOT to do)
With Riana Giusti, MS, CN
Join us online for evidence-based, insightful sessions with our expert nutritionists to improve your health and life.
Register FREE to attend:
