Upcoming FREE Online Events from Our Nutritionists

Explore a range of complimentary live online events you can join in on. We empower you with the best nutritional insight from our expert dietitians and nutritionists, across a range of important health and lifestyle topics.

Each event is live and interactive, so bring your questions! And are packed with practical, actionable strategies.

September’s Live Masterclass Series

Our experts go deep into some of the biggest health challenges in these special masterclasses on fertility, menopause, detoxing, emotional eating, and more. Each one demystifies the topic and is packed full of evidence-based, practical steps you can take today.

September 9th | 6 pm PST

The Power of Detoxing: 3 Hidden Secrets for Lasting Health

Discover the source of common health struggles and inflammation that are keeping you tired, foggy, achy, and unwell. Transform your life and boost your energy by cleansing that toxic load simply and effectively without complicated diets.

Register for FREE Today

September 16th | 6 pm PST

The Menopause Toolkit Masterclass

Get the full picture of what’s happening in your body, and the holistic solutions we’ve used to help thousands of women thrive in perimenopause and menopause… when many women struggle alone, unheard, and unsupported.

Register for FREE Today

September 17th | 6 pm PST

3 Steps to Overcoming Emotional Eating

Create a healthier relationship with food, yourself, and your body. Discover actionable strategies to relieve constantly being triggered, avoiding gatherings and thinking about food all the time with anxiety, guilt, and shame.

Register for FREE Today

September 29th | 6 pm PST

Mapping Your Fertility Journey Masterclass

Whether you’re just starting your journey or have been trying for months (or years), this live masterclass will help you take back control of your fertility – using tools that are grounded in science, not guesses.

Register for FREE Today

Join Our Free Monthly Lunch and Learns

 

Our nutritionists dive into a range of topics designed to empower you with evidence-based, insightful lunch-time sessions to improve your health and life. Entirely online so you can join in from anywhere!

Tuesday, October 7th, 12-1pm 

Nutrition for Attention and Focus
With Rachel Hungerford, MS RDN CD IFNCP

Join us online for evidence-based, insightful sessions with our expert nutritionists to improve your health and life.

Register FREE to attend:

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Tuesday, November 4th, 12-1pm

Optimizing Energy w/ Nutrition and Holiday Eating
With Emmilia Smith, MS, RDN/CD

Join us online for evidence-based, insightful sessions with our expert nutritionists to improve your health and life

Register FREE to attend:

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Tuesday – January 13th, 12-1pm

Starting the New Year Strong (And what NOT to do)
With Riana Giusti, MS, CN

Join us online for evidence-based, insightful sessions with our expert nutritionists to improve your health and life.

Register FREE to attend:

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