Fresh greens combine with pantry classics of olive oil, crushed red pepper and canned cannellini beans in this simple, nutritious side dish that pairs well with hearty entrees. This dish can be made with a mix of your favorite greens such as spinach, mustard greens,...
This recipe is based on a recipe from Bon Appetit magazine's 2008 Thanksgiving issue. It is delicious as a condiment for meat and savory dishes. It is also good spread on toast.
This simple vegan sour cream is wonderfully rich and tasty. Try it with chopped salads in place of mayonnaise, with anything Mexican or on its own as a dip for vegetables or crackers.
There are many excellent brands of jarred applesauce but there is nothing quite as satisfying as freshly made applesauce from seasonal apples. Perfect for all ages.
Welcome to the Starkel Nutrition. As credentialed providers, we bring you relevant information frequently so that you can learn about timely nutrition subjects, decipher fact from fiction, and apply healthy eating to your life.