Fresh Fig and Banana Milkshake
Next time you make a smoothie, consider ingredients such as bananas, figs and dates. These fruits have a high sugar content, creating a sweet drink that has a lower glycemic load (GL).
Servings Prep Time
2servings 5minutes
Servings Prep Time
2servings 5minutes
Instructions
  1. Place all ingredients in a blender and process until smooth.