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Artichoke Soup
Full of antihistamine and anti-inflammatory ingredients, this delicious soup will provide lots of nourishment and flavor!
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Prep Time 5 minutes
Cook Time 30 minutes
Servings
Ingredients
soup:
garnish:
drizzle:
Prep Time 5 minutes
Cook Time 30 minutes
Servings
Ingredients
soup:
garnish:
drizzle:
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Clean the artichokes by peeling off the leaves and furry bit, until you're left with just the hearts.
  2. Place in a pot with the lemons, and then pour in enough water to cover. Bring to a boil, then let simmer for 30 minutes.
  3. Saute the onion, garlic, mushrooms (if using), broccoli juicing leftovers, and thyme in a little olive oil until soft.
  4. Blend with the almond/coconut milk, half a cup of the artichoke water, and the sauteed veggies. Garnish with chopped chives and the olive oil drizzle.
Recipe Notes

Recipe adapted from http://thelowhistaminechef.com/antihistamine-rich-artichoke-soup/, February 2016.


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