Beet Hash with Eggs
Course
Breakfast
Sensitivity
Dairy Free
,
Gluten Free
,
Grain Free
,
Refined Sugar Free
,
Soy Free
Servings
Prep Time
4
servings
20
minutes
Cook Time
30
minutes
Servings
Prep Time
4
servings
20
minutes
Cook Time
30
minutes
Ingredients
1
pound
beets
, peeled and diced
1/2
pound
potato
Yukon Gold, scrubbed and diced
salt
black pepper
, freshly ground
2
tablespoons
extra virgin olive oil
1
small
onion
, diced
2
tablespoons
parsley
fresh, chopped
4
large
eggs
Instructions
In a skillet or large sauté pan, cover beets and potatoes with water and bring to a boil.
Season with salt; cook until tender, about 7 minutes.
Drain and wipe out pan.
In the same pan, heat oil over medium-high.
Add drained beets and potatoes; cook until potatoes are golden, about 4 minutes.
Reduce heat to medium and add onion; sauté, stirring, until tender, about 4 minutes.
Season with salt and pepper, and stir in parsley.
Make 4 wide wells in the hash.
Crack 1 egg into each, and season with salt.
Cook until whites are set but the yolks are still runny, about 5-6 minutes. OR use a different protein entirely, like ham, salmon, steak.