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Ingredients
- 1 cup coconut kefir
- 1 cup blueberries , fresh or frozen
- 1/2 avocado , flesh only
- 1 tablespoon chia seeds
- 5-7 drops liquid stevia , optional
Ingredients
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Instructions
- Place all ingredients into a blender and blend until smooth. For a thinner smoothie, add water, a few tablespoons at a time, until desired consistency is reached.
Recipe Notes
From Nourishing Meals by Alissa Segersten and Tom Malterre