Blueberry Maple Compote
Course
Breakfast
,
Condiments
,
Desserts
,
Sweets
Sensitivity
Dairy Free
,
Gluten Free
,
Grain Free
,
Nightshade Free
,
Nut Free
,
Refined Sugar Free
Special Diet
Paleo
,
Vegan
,
Vegetarian
Ingredients
5
ounces
blueberries
, fresh or frozen
1/4
cup
maple syrup
, pure (Grade B)
1
tablespoon
lemon juice
A pinch
lemon zest
cinnamon
, pinch (optional)
nutmeg
, pinch (optional)
Instructions
Heat 3 ounces of blueberries, maple syrup, water, and lemon juice in a small saucepan over medium-low heat. Bring to a simmer and cook for 5 minutes or until the berries begin to split.
Cool and serve over pancakes or favorite dessert.