Chicken and Leek Soup
Metabolic Reset
  1. Heat sauce pan on stove over medium heat. Add oil and saute garlic, leeks, and ginger until just soft and fragrant, about 5 minutes.
  2. Add carrots, water, and stock cube and bring to a simmer. Cook until the carrots are just tender and add chicken.
  3. Season to taste with Celtic salt and pepper. Bring back to a simmer to heat chicken through, about 3 minutes. Pour soup into a bowl and finish with a squeeze of lemon or lime juice.
Recipe Notes

Notes: Cooking for the family? Use the same ingredients in a larger soup pot. Your favorite noodles or brown rice can easily be added to the chicken soup for everyone else to enjoy.

Carbohydrates: 10 grams

Protein: 1 serving