Servings | Prep Time |
6-8 | 20minutes |
Cook Time |
1hour 30 minutes |
|
|
*You can soak the split peas or lentils in 6 cups filtered water for 8 to 12 hours to enhance the nutritional profile and improve digestability.
Copyright 2005, Brigitte Antonsen N.T.P., professional whole food chef, culinary educator, and nutritional therapist, Nature’s Way Food. All Rights Reserved.