Creamy Pumpkin Pie Pudding
Metabolic Reset Recipe- Carbohydrates: 10 grams; Protein: 1 portion
Course
Desserts
Sensitivity
Gluten Free
,
Grain Free
,
Nightshade Free
,
Nut Free
,
Refined Sugar Free
Special Diet
Metabolic Reset
Servings
1
Servings
1
Ingredients
125
grams
pumpkin
, cooked
1
pack
low-fat plain yogurt
30
grams
cottage cheese
pinch
sea salt
cinnamon
to taste
stevia
to taste
Instructions
Place the cooked pumpkin in a small bowl. Use a fork or hand masher to mash the pumpkin until smooth.
Add the yogurt, cottage cheese, salt, cinnamon, and stevia. Mix well.