Cumin Rubbed Lamb Chops with Cucumber Salad
Metabolic Reset Recipe- Carbohydrates: 5 grams; Protein: 2 portions
Refined Sugar Free
peeled and thinly sliced (4 CHO)
coarsely chopped mint leaves
Spread cucumber slices in a colander and sprinkle with salt. Allow the cucumber to sit for 30 minutes.
Trim any fat from the lamb chop and rub with salt, pepper, and cumin.
Preheat grill to medium hot.
While the grill is heating, press the cucumbers to extract as much liquid as you can. Mix cucumbers with lemon juice and mint and place on a serving plate.
Grill the lamb, 3 minutes per side for rare. Once cooked to your liking, place atop the cucumber salad.
Adapted from a recipe by Mark Bittman.