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| Cook Time | 2.5 hours |
| Servings |
servings
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Ingredients
- 2 to 3 tablespoons extra virgin olive oil
- 1 medium onion chopped
- 1 to 2 tablespoons fresh ginger finely chopped
- 1 tablespoon fresh turmeric finely chopped, or 1 teaspoon dried
- 2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon cinnamon
- 2 teaspoons sea salt
- 4 carrots chopped
- 1 1/2 cups french lentils
- 1 cup long grain brown rice
- 5 cups water
- 1 can coconut milk
Ingredients
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Instructions
- Preheat oven to 350 degrees F.
- Saute onion in olive oil until soft, about 5 to 6 minutes. Add ginger, turmeric, spices, and salt. Continue to saute for another 2 minute until fragrant.
- Place onion-spice mixture into a large casserole dish. Add carrots, lentils, rice, water, and coconut milk. Mix together well. Cover and bake for 2 hours.
- After 2 hours, turn oven temp up to 425 degrees F. Remove cover and cook for another 20 to 30 minutes to let excess liquid cook off. Stir and serve!
Recipe Notes
Copyright 2009, http://www.nourishingmeals.com/2009/05/nourishing-new-mom.html.