Servings |
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Ingredients
Garlic Lemon Pepper Marinade
- 25 grams lemon juice (1.5 CHO)
- 1 clove garlic minced (.5 CHO)
- 1 teaspoon olive oil
- light salt and black pepper to taste
Shrimp & Vegetables
- 60 grams raw shrimp (1 PRO, 1 CHO)
- 35 grams mushrooms halved (1.5 CHO)
- 60 grams grape tomatoes halved (3.5 CHO)
- 20 grams green peppers sliced (2 CHO)
- 1-2 bamboo skewers depending on size (prepared via package directions)
Ingredients
Garlic Lemon Pepper Marinade
Shrimp & Vegetables
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Instructions
- Begin by whisking the lemon juice, garlic, olive oil, and light salt/pepper in a small bowl. Set aside.
- Spear vegetables and shrimp onto skewer(s), alternating between shrimp and vegetables.
- In a hot, non-stick skillet, lay down the prepared skewers, and using a basting brush, baste the shrimp and vegetables with marinade.
- Flip the skewers over and do the same on the other side until the shrimp is slightly pink and forms a "C" shape, and the vegetables are slightly tender.
- Transfer skewers to a plate and drizzle with any remaining marinade.