Low FODMAP Tomato Basil Green Beans
This low FODMAP green beans recipe takes advantage of some of the best late summer produce. The cook time for these beans may seem slightly lengthy, but it helps to enhance the flavor of the dish and also makes the beans easier to digest.
Servings Prep Time
4people 5minutes
Cook Time
1hour
Servings Prep Time
4people 5minutes
Cook Time
1hour
Ingredients
Instructions
  1. Heat a large skillet over medium heat and add the olive oil. Add the beans and tomatoes to the skillet, and sprinkle with the spices.
  2. Cover and cook on medium heat until beans and tomatoes soften, about 1/2 hour.
  3. Add the lemon juice, and continue to cook uncovered to let some of the juices evaporate, about another 1/2 hour.
  4. Stir in the fresh basil, remove the skillet from the heat, and serve.
Recipe Notes

From Sibo Diet Recipes by Samantha Johnson, ND