Low FODMAP Veggie Burger
Veggie burgers are a vegetarian summertime favorite, and this low FODMAP version is sure to become a staple. Try wrapping these in steamed collard green leaves as an alternative to a bun, and serve alongside baked celeriac fries.
Servings Prep Time
6people 1hour
Cook Time
15minutes
Servings Prep Time
6people 1hour
Cook Time
15minutes
Ingredients
Instructions
  1. Preheat oven to 425 F. Remove the top of the eggplant and cut it in half lengthwise. Place it cut-side down on a baking sheet lined with parchment paper or a silicon baking mat. Roast for 25 minutes or until the eggplant is completely sunken in and tender. Remove to a shallow dish and allow to cool completely. (This can be done several days in advance and store in a covered container in the refrigerator.)
  2. While the eggplant is cooling, heat coconut oil in a large skillet and add the scallion greens. Cook for a few minutes until the scallions begin to soften, then add the lentils, curry powder, cumin, coriander, paprika, salt and pepper.
Recipe Notes

Adapted from InSonnetsKitchen.com