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Vegetable Frittata
Metabolic Reset Recipe- Carbohydrates: 5 grams; Protein: 1 portion
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Servings
Ingredients
Servings
Ingredients
Votes: 0
Rating: 0
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Rate this recipe!
Instructions
  1. Heat the olive oil in a small non-stick pan over medium-high heat. Add the onion, asparagus, and tomato and saute for about 4 minutes, until softened.
  2. Meanwhile, add the garlic powder and cumin to the beaten eggs.
  3. Pour eggs into the pan and stir with a rubber spatula. Cook for 2-3 minutes, until the egg mixture has set on the bottom and begins to set on top. Remove from the heat.
  4. Top the frittata with fresh parsley and salt and pepper to taste.