Cleanse-friendly Recipes

Peaches and Cream Shake

Morning Mocha

Mango Cardamom Blast

Green Colada Shake

Green Superwoman Shake

Green Chia Smoothie

Euro nut

Detoxifying Dandelion Shake

Creamy Cashew Peach Smoothie

Coconut Chai Shake

Cinnamon Roll Smoothie

Brilliant Beet Smoothie

Blueberry Kefir Smoothie

Yield: about 2 ½ cups

Blueberry Cherry Smoothie

Shake Baby Green Smoothie

Avocado, Ginger, Lime Shake

Detoxing Beet and Carrot Salad

Winter Squash Soup with Cashew Cream

Pumpkin Seed Pesto

Pumpkin Seed Pesto

Spicy Lentil Soup with Greens

Lentil Sage Soup

Cauliflower Carrot Soup

Cabbage Crunch Salad with Thai Basil Dressing

Shallot Herb Cleanse-Friendly Dressing

Thai Basil Cleanse-Friendly Dressing or Marinade

Basic Cleanse-Friendly Dressing or Marinade

Borscht

Braised Garlic Fish Fillets

Roasted Root Vegetable Salad with Shallot Herb Dressing

Arame Salad with Red Pepper and Scallion

Mango Lime Parfait

Green Bean and Beet Salad

Beets are rich in antioxidants and anti-inflammatory compounds. Green beans are low in calories and high in vitamins A, C, and K.

Stuffed Potatoes

Shiitake Mushroom Soup

Roasted Sweet Potato, Wild Rice and Arugula Salad

Roasted Root Vegetables

Roasted Brussels Sprouts

Oven-Roasted Broccoli and Cauliflower

Eggplant, Squash and Tomato with Roasted Garlic Vinaigrette

Baked White Fish with Lemon-Arugula Pesto

Potato-Avocado Fritters (Cleanse-Friendly)

Chicken Piccata GF

This is a super simple dish consisting of chicken in a lemon and caper sauce.

Cherry Beet Smoothie

This recipe makes about 3 1/2 cups of smoothie, or enough for 2 servings.

Asparagus Soup

Happy Belly Green Soup

Spicy Butternut Squash Stew

Potato Leek Soup

Spinach Soup

Greens and Garlic Soup