Elimination Diet Recipes

Go back to Recipes page »

Zucchini Noodles

These make for a great grain-free substitution for noodles or pasta.

Cranberry and Tart Cherry Compote

This recipe is based on a recipe from Bon Appetit magazine's 2008 Thanksgiving issue. It is delicious as a condiment for meat and savory dishes. It is also good spread on toast.

Gluten Free Granola

To make these gluten free, be sure to purchase certified gluten free oats.

Chicken Piccata GF

This is a super simple dish consisting of chicken in a lemon and caper sauce.

Quick Quinoa Breakfast Porridge

This meal is very much like having oatmeal for breakfast...it's hot, hearty, and delicious PLUS it packs a little extra punch of protein that gives this meal some staying power. This recipe is very flexible- mix it up with different nuts, fruit, and spices like...

Raw Living Pumpkin Pie

Try a twist on holiday tradition with this delicious and healthy raw pumpkin pie recipe.

Chia Strawberry Pudding

You may also use blueberries, raspberries, cherries, or any favorite fruit for this recipe!

Cashew Sour Cream

This simple vegan sour cream is wonderfully rich and tasty. Try it with chopped salads in place of mayonnaise, with anything Mexican or on its own as a dip for vegetables or crackers.

Maple Cinnamon Candied Nuts

These nuts are a delicious addition to any holiday salad. You can also put some into little jars and give them as gifts! 

Cabbage Spring Salad

If you own a food processor this recipe can be made in a snap! Otherwise use a knife to thinly slice the cabbage and a grater for the carrots.

Roasted Brussels Sprouts

Brussels sprouts are a good source of many important vitamins and minerals, with one ounce of Brussels Sprouts containing 62% of the recommended Daily Value (DV) for Vitamin K.