An Italian wheat grain, farro is chewy and tender like barley but with a milder flavor. Pearled or cracked farro cooks much faster than whole regular farro, and it doesn't require soaking before it's made.
White Beans are one of the most common beans used in North America. One cup of these nutritious beans contains 38% of the Daily Value (DV) of protein and 43% of the Daily Value of Folate.
These are dense and chewy cookies that will really satisfy a sweets craving. Packed with psyllium and chia, they’ll also help support your body as it detoxifies; and coconut is a powerful anti-fungal.
With cabbage, carrots, radishes, and herbs, this slaw is as colorful as it is flavorful. It’s a great make-ahead dish, since the flavor develops as it sits; just be sure to give it a quick stir before you serve. Game plan: If you don’t have a food processor, you can...
Serve these with mint tea for an afternoon treat! If you want extra lemon flavor then add about 1/2 to 1 teaspoon organic lemon flavoring. If you use coconut sugar in this recipe, I've found it's best to give it a whirl in your blender in order to make it finer...
This recipe is a good way to make the switch from white pasta to whole-grain varieties that offer more fiber and protein. This dish also tastes great as a cold noodle salad.
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