Thai Basil Beef with Red Grapes (SIBO)
Servings
Prep Time
5
servings
20
minutes
Cook Time
25
minutes
Servings
Prep Time
5
servings
20
minutes
Cook Time
25
minutes
Ingredients
1
tablespoon
canola oil
expeller pressed
1
pound
round steak
sliced thinly into bite sized pieces
1
teaspoon
salt
1 1/4
cup
water
1
tablespoon + 1 teaspoon
honey
clover or alfalfa
1/16
teaspoon
cayenne pepper
3/4
cup
red grapes
1
cup
fresh Thai basil leaves
Instructions
Heat canola oil over medium-high heat in a large skillet.
Place steak into skillet and add salt.
Saute until browned and the liquid from the meat has caramelized onto the bottom of the pan.
Add water and scrape all the brown off the bottom and sides of the pan. Don’t miss and as this is the beef flavor.
Mix honey and cayenne into broth.
Add grapes and Thai basil and continue cooking for 3 minutes.
Serve in a bowl with some broth as the broth holds a lot of the flavor.