Curried Vegetables
Metabolic Reset Recipe- Carbohydrates: 8.5 grams; Protein: 0 portions
Course
Sides
Cuisine
Indian
Sensitivity
Dairy Free
,
Gluten Free
,
Grain Free
,
Nut Free
,
Refined Sugar Free
Special Diet
Metabolic Reset
Servings
1
Servings
1
Ingredients
1
teaspoon
oil
1
clove
garlic
minced
1/2
teaspoon
curry powder
or to taste
25
grams
green beans
cut into pieces
50
grams
cauliflower
cut into pieces
40
grams
eggplant
cut into pieces (can substitute mushrooms)
40
grams
cucumber
cut into pieces
1/2
cup
water
Instructions
Heat oil in sauce pan and fry garlic until fragrant.
Add curry powder and stir through.
Add vegetables and water.
Cook briefly (approximately 5-10 minutes- don’t overcook!) and serve immediately.