White Beans are one of the most common beans used in North America. One cup of these nutritious beans contains 38% of the Daily Value (DV) of protein and 43% of the Daily Value of Folate.
These are dense and chewy cookies that will really satisfy a sweets craving. Packed with psyllium and chia, they’ll also help support your body as it detoxifies; and coconut is a powerful anti-fungal.
With cabbage, carrots, radishes, and herbs, this slaw is as colorful as it is flavorful. It’s a great make-ahead dish, since the flavor develops as it sits; just be sure to give it a quick stir before you serve. Game plan: If you don’t have a food processor, you can...
This dish can be made in advance, even frozen, for a quick reheat for breakfast or any time of the day. It includes protein and lots of vegetables. You can make two at a time to prep breakfasts for a couple of weeks!
Apples, onions, fennel and garlic combine with chicken thighs, herbs and wine for a savory and satisfying entree. Serve over rice, accompanied by a simple fall greens salad for a complete meal.
Serve these with mint tea for an afternoon treat! If you want extra lemon flavor then add about 1/2 to 1 teaspoon organic lemon flavoring. If you use coconut sugar in this recipe, I've found it's best to give it a whirl in your blender in order to make it finer...
This creamy, spicy sauce makes a tasty non-dairy salad dressing or gluten-free topping for steamed or raw, wilted kale and it couldn't be easier to make!
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