Join Our Team as a Nutritionist! - Eating Disorder Registered Dietitian or CN -
Job Title: Nutritionist - Eating Disorder and Body Image Specialist Starkel Nutrition (SN), a private practice nutritional and mental health counseling clinic located in the University District of Seattle (as well as telehealth), is looking for a skilled and...
Wearing Clothes That Fit
Do you own a pair of skinny jeans that haven’t fit well in over two years? Are you holding on to them in desperate hope that you will one day rock them comfortably and look so hot all of your problems will melt away? Or maybe you continue to wear a much-too-large...
Tips For Supporting Yourself In Cancer Treatment
In the best of times, taking care of yourself in treatment can be challenging. Depending on your diagnosis and treatment, side effects can limit how and what you eat, taste of food, exercise, sleep patterns and energy to do daily tasks. In uncertain times, these...
We Are Hiring! - Full-Time Clinic Coordinator -
Our small, but growing, nutrition/mental health clinic is seeking to fill a full-time position that moves effortlessly between the two realms of the clinic: administrative coordination and clinic coordination. Please join our great team with your warm customer...
4 Tips for Exercising at Home While being kind to yourself
One of the most common client questions I'm getting right now is how to change their exercise routine so they can successfully work out at home. All our normal schedules have been shifted, broken and scattered, and we are scrambling to pick up the pieces. We all know...
4 Common Myths about HAES (Health At Every Size)
While health can be shaped by genetics and lifestyle factors, it is also influenced by access to food, housing and health care as well as gender, race, working conditions, employment status, income level and more. Although many of these social determinants of health...
6 Reminders for Eating During Quarantine
Being in quarantine is hard. We are bombarded daily with messages about what to do, how to thrive, what to feel and what to eat. With stress abound, eating habits that you have been cultivating may change. That is okay. And even though we are all isolated, getting...
6 Tips to Help Your Kids Make New Food Routines During Quarantine A Parent to Parent Approach
Like many of you out there, I’m now working from home and sharing the new adventures of doing this with my kids. I’m not sure what my initial thoughts were when this reality hit me, but any grandeur I once had about everything I could get done came crashing down week...
How to Support Yourself During the COVID-19 Pandemic
Someone once told me that the Chinese character for “crisis” is actually composed of two characters: the first one signifying “danger” and the other meaning “opportunity.” The way I feel about the current state of things actually goes back and forth, between “danger”...
CLINIC UPDATE: All Appointments Moving Online to TELEHEALTH Starting on March 16, 2020
As a clinic we have been diligently tracking all the news and updates regarding COVID-19. At this time, taking into consideration the recommendations of epidemiologists, health experts as well as government officials, to ensure the utmost safety of our clients,...