Eating Disorders & Disordered Eating What's the Difference?

Eating Disorders & Disordered Eating What's the Difference?

At a young age we learn that food choices often come with judgement and we learn to not trust our bodies 1. Disordered eating can be difficult to identify when the cultural “norm” is to obsess over size, weight, excessive exercise, and dieting. Ironically, these are often the same behaviors that can contribute to eating disorders (EDs) and disordered eating in the first place.

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We Are Hiring! - Front Desk Administrative Coordinator -

We Are Hiring! - Front Desk Administrative Coordinator -

Our small, but growing, nutrition/mental health clinic is seeking a full time front desk administrative coordinator. Please join our great team with your warm customer service, excellent administrative skills, can do attitude and tech savvy background.  The front desk...

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The Endocannabinoid System: An Introduction PART I

The Endocannabinoid System: An Introduction PART I

Did you know there is a system in your body that is responsible for a large number of functions, from sleeping, to pain management, mood, and everything in between? This amazing and complex biochemical system is present in all animal life, it is called the...

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Stress, Cortisol, and the Digestive System

Stress, Cortisol, and the Digestive System

Excessive levels of cortisol in the body can negatively impact many of the body’s systems and has a significant effect on the digestive system. During the stress response, cortisol aids in moving blood flow towards the brain, large muscles, and limbs rather than towards the digestive tract.

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