Baked Salmon with Citrus & Herbs

This is a slow baked salmon offering a variety of antioxidants and polyphenols from citrus fruits, fragrant herbs, and olive oil. Salmon is also a great source of anti-inflammatory omega-3’s and vitamin D for mood support and brain health. Serve with a green salad and...

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Chocolate Avocado Pudding

This creamy chocolate avocado pudding comes together quickly and provides a good source of healthy fats, B vitamins, magnesium, and fiber for a satisfying and balanced treat. Serves 4-6  Ingredients: 2 avocados, pitted ½ cup raw cacao powder or carob powder 1 teaspoon...

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