Starkel Nutrition Programs Present:

The Starkel Nutrition Peri + Menopause Program!

Empowering women through life’s changes

Next Program: Tuesdays, 6-7 PM starting February 20, 2024 through April 9, 2024

Women are often told that perimenopause and menopause symptoms are just the price to pay for growing older, and are left to deal on their own. The standard seems to be a lack of support by brushing any discussion of menopause under the rug. If you are struggling with peri/menopause-related symptoms such as hot flashes and/or chills, trouble sleeping, weight changes, mood irregularity, thinning hair, dry skin or night sweats, the Starkel Nutrition Peri + Menopause Program is here to support you!

Our Program is Different. What Can You Expect?

  • Online sessions that are a hybrid of discussion and education.
  • A professional quality supplement bundle curated by our leaders.
  • A thorough program manual with many resources.
  • Recipes to support your body during this transition phase.

Additional Information

  • This is a live, 8-week program, with online meetings through Google Meet.
  • Led by Julie Starkel, MS, MBA, RDN & Dr. Lea McKinstry, ND.
  • Insurance may cover in the state of Washington.
  • The supplement bundle, manual, and mineral & toxin testing cannot be covered by insurance and are an additional cost. Two options: a one-time payment of $599 or two monthly payments of $299.50.
  • Next Program: Tuesdays, 6-7 PM starting February 20, 2024 through April 9, 2024.


To learn more information or to sign up now, call our administrative team at 206-853-0534.