Seattle Nutritionists and Registered Dietitians Helping You Achieve Optimal Health Naturally

Supportive, judgement-free care and targeted nutrition with master-level nutritionists. In our Seattle clinic or via telehealth throughout WA or CA. Online programs also available!

Typically Covered by Insurance, often with no deductible

Get to Know Us and How We Can Help

Our Nutritionists

Our Services

How We Work

What People Say

Targeted Nutrition to Fit Your Goals and Support You Every Step of the Way, In-Person or via Telehealth

Master-level nutritionists and dietitians with a wide range of specialties to fit each person’s needs.

Helping you achieve your unique goals, from health concerns to athletics to weight management, and everything in between.

Our RDNs and CNs are eligible on most* WA insurances, often with no deductible!

Safe space for people from all walks of life, and all sizes, without judgement.

Our providers continue their professional education and seek out new research and data to provide the most advanced care.

Get the Best Health and Nutrition Advice from Our Master-Level Nutritionists in Our Newsletter

Along with clinic updates, recipes, and free resources to feel your best.

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Our nutritionists and dietitians work with you to…

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Identify specific deficiencies and needs through testing and thoroughly listening to your situation, symptoms, and history.

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Address your particular nutritional needs in a targeted way, and create a personalized plan for each person.

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Support you in addressing the relationship you’ve created with food that may be holding you back or creating additional stress.

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And help deconstruct the barriers that get in the way of achieving optimal health and your unique health needs.

Our Team of Master-Level Nutritionists Provide a Range of Nutrition Specialties

This allows us to match the right nutritionist with your health condition, needs, or goals. Some of our providers have additional designations, such as:

    • Certified Intuitive Eating Counselors
    • Integrative and Functional Medicine Nutritionists
    • Certified Personal Trainer
    • Chronic Disorder Specialist
    • And many have additional training in specific areas such as autoimmune, women’s health, sports, digestive or cognitive health, and more.

    This means when you schedule with us, we can match the right fit for your needs, and provide more personalized care.

    Think You May be Struggling with an Eating Disorder?

    Our sister clinic, Rooted Path Nutrition and Eating Disorders, has the expertise to not only help with nutrition needs, but the full range of eating disorders. Our specialists know how to balance managing optimal health with nutrition with addressing the psychological needs of those prone to different types of eating disorders.

    Online Nutrition Programs to Transform Your Health and Your Life, Created by Our Team

    SN Detox Cleanse

    6 Week On-Demand Online Program

    Instant Access

    Unlearning Diet Culture

    9 Week Live, Online Group Program

    Starting April 24th

    Your Fertility Program

    6 Week Live, Expert-Led Group Program

    Starting Sept 2025

    Peri + Menopause

    8 Week Live, Expert-Led Group Program

    Starting March 11th

    The Latest from Our Nutrition Experts

    Cholesterol Confusion: What Really Matters

    Cholesterol Confusion: What Really Matters

    The truth is, there’s a lot more to cholesterol than just “good” or “bad.” This guide will help you understand what really matters for heart health—so you can feel confident taking care of yourself.

    Berry Kefir Smoothie

    Berry Kefir Smoothie

    Fermented dairy products are associated with better cardiovascular health outcomes including reduced blood pressure, increased HDL cholesterol and reduced risk of heart attack.

    Seedy Cocoa Bliss Balls

    Seedy Cocoa Bliss Balls

    These bliss balls come together quickly in about 10 minutes and are a supportive snack option for women’s hormonal balance.

    See all of our nutrition articles, advice, resources, and recipes at our blog:

    As Master-Level Nutritionists and Dietitians, We Know: Food Affects Everything

    “You are what you eat.”

    “Food is medicine.”

    “An apple a day keeps the doctor away.”

    These phrases are heard frequently in the press and from friends and family. But how does that work for you? How do you achieve balanced health through nutrition?Our Seattle nutritionists and registered dietitians work with each client to determine which foods constitute your unique medicine for your unique situation, look into the relationship you’ve created with food, and help deconstruct the barriers that get in the way of achieving optimal health, however that may look for you.