Enjoy the tactile experience of preparing these energy bites with your hands – no food processor necessary! These bites are packed with healthy fats from tahini, almond butter, coconut and sunflower seeds. Savor them with your favorite tea for a mindful moment and afternoon energy boost!
Makes 10-12
Ingredients:
- ⅓ cup almond butter
- ⅓ cup tahini
- ⅓ cup sunflower seeds or finely chopped almonds
- 1 cup unsweetened coconut flakes, ideally finely shredded
- ¾ cup rolled oats
- ¼ cup pure maple syrup
- 1 teaspoon vanilla extract
- ⅛ teaspoon cinnamon
- ⅛ teaspoon sea salt
Directions:
- In a large bowl, combine all ingredients to form a thick dough.
- Break off pieces of dough and roll into balls, about 1-1 ½ inches in diameter.
- Store in the fridge in a sealed container for up to 2 weeks.
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