Delicious over scrambled eggs or cooked polenta for breakfast.
Serve with thick slices of whole-wheat bread, fried eggs and olive oil (optional: add prosciutto and parmigiano reggiano) to make absolutely delicious breakfast!
This naturally vegetarian recipe can easily be made vegan by substituting oil in place of the butter.
This dressing would be good on romaine lettuce for a traditional Caesar salad or in a massaged kale salad for a hearty twist.
Simple spread for crackers, bread or raw vegetables. Serve with soup and salad for a well-rounded meal.
White Beans are one of the most common beans used in North America. One cup of these nutritious beans contains 38% of the Daily Value (DV) of protein and 43% of the Daily Value of Folate.
*This dish requires a spiralizer to make the noodles
With cabbage, carrots, radishes, and herbs, this slaw is as colorful as it is flavorful. It’s a great make-ahead dish, since the flavor develops as it sits; just be sure to give it a quick stir before you serve. Game plan: If you don’t have a food processor, you can...
Apples, onions, fennel and garlic combine with chicken thighs, herbs and wine for a savory and satisfying entree. Serve over rice, accompanied by a simple fall greens salad for a complete meal.
You can substitute the mushrooms for boiled artichoke hearts or lightly cooked asparagus. Nori seaweed can also be used in place of the purple cabbage to make the rolls.
This recipe screams fall time! Enjoy this warm creation with some sauteed greens. Also, feel free to substitute any type of pasta according to your personal preference.
This recipe is a good way to make the switch from white pasta to whole-grain varieties that offer more fiber and protein. This dish also tastes great as a cold noodle salad.
Serve this great dish as an appetizer or a creative side to any meal!
All'arrabbiata means "angry style" in Italian, named for the heat of the chili peppers.
This creamy, spicy sauce makes a tasty non-dairy salad dressing or gluten-free topping for steamed or raw, wilted kale and it couldn't be easier to make!
Haven't tried green garbanzo bean yet? This fiber and protein-rich legume is worth trying fresh out of the pod rather than out of the can.