Metabolic Reset Recipe-
Lunch- Carbohydrates: 10 grams; Protein: 1 portion
Dinner- Carbohydrates: 5 grams; Protein: 2 portions
This recipe can be easily modified to serve as lunch or dinner- and is easily scaled for additional servings to share with others, or to eat over a few days. For a little variety, try replacing the chicken breast with sauteed lamb, beef, or Canadian bacon.