Steak and Eggs with a Side Salad
Metabolic Reset Recipe- Carbohydrates: 5 grams; Protein: 2 portions
Servings
1
Servings
1
Ingredients
Instructions
  1. Prep the side salad by combining the chopped lettuce, tomato, and carrot. Set aside for later.
  2. Mix the black pepper, salt, paprika, and onion powder in a small bowl to create a steak rub. Thoroughly coat the steak with the spice rub.
  3. Heat 1 teaspoon of oil in a heavy cast iron skillet over medium heat. When the pan is hot, add the steak and cook for 3 minutes on each side, such that the outside is brown and well-cooked but the inside is still rare. Remove the steak from the pan and place it onto a plate.
  4. Add another teaspoon of oil to the pan and fry the 2 eggs. Top the steak with the eggs and serve with the side salad. Add a squeeze of fresh lemon juice to the side salad.