Potato-Avocado Fritters (Cleanse-Friendly)
Avocados are high in monounsaturated fats which help to lower cholesterol. They are also high in potassium, vitamin B6, and fiber which all promote heart health.
Servings Prep Time
6servings 10minutes
Cook Time
20minutes
Servings Prep Time
6servings 10minutes
Cook Time
20minutes
Ingredients
Instructions
  1. In a large bowl, mash the avocados with a fork.
  2. Stir in the grated potatoes, lemon juice, salt, and pepper. Mix thoroughly.
  3. Form into patties.
  4. Heat a generous amount of olive oil in a heavy skillet over medium heat.
  5. Fry the patties until golden brown on one side. Flip once to cook the other side.
  6. Place on a paper towel to absorb the extra oil.
Recipe Notes

Variation:  Add 1 medium zucchini, grated.

 

From The Nourishing Cleanse Workbook by Hale Sofia Schatz. Copyright 2008.