Snacks Recipes

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Almond Flax Crackers (low FODMAP)

This is an easy recipe for homemade healthy crackers. Flax seeds may be substituted for white or black sesame seeds but would no longer be low FODMAP.

Green Garbanzo Hummus

Haven't tried green garbanzo bean yet? This fiber and protein-rich legume is worth trying fresh out of the pod rather than out of the can.

Kale Chips

Once you try these chips there is no going back to potato chips!