Prep Time | 5 minutes |
Cook Time | 30 minutes |
Servings |
bars
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Ingredients
- 1/2 cup gluten-free rolled oats
- 1/2 cup protein powder , unflavored
- 1 1/2 cups quinoa , cooked and cooled
- 1/4 cup chia seeds
- 1/3 cup roasted pistachios , chopped
- 1/3 cup roasted almonds , chopped
- 1/2 teaspoon sea salt
- 1 cup unsweetened almond milk , or milk of choice
- 1/2 teaspoon black pepper , freshly cracked (optional)
- 1 tablespoon nutritional yeast , optional
Ingredients
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Instructions
- Preheat the oven to 350F. Grease an 8-inch square baking pan, or line with parchment paper.
- Process the oats in food processor until they are a fine flour. Transfer to a large bowl.
- Add the protein powder, cooked quinoa, chia seeds, pistachios, almonds, salt, milk, and (optional) pepper and nutritional yeast. Stir until thoroughly combined.
- Spread the batter evenly in the prepared pan, smoothing the top.
- Bake in the preheated oven for 25 to 30 minutes, until golden brown on top and firmly set at center. Transfer to a wire rack and cool completely in the pan.
- Remove bars from pan and cut into 10 pieces. Store at room temperature for up to 4 days, in the refrigerator for up to 2 weeks, or freeze for up to 2 months.
Recipe Notes
Recipe from Power Hungry at https://powerhungry.com/2013/04/savory-power-bars/