Rate this recipe!
| Servings |
|
Ingredients
- 1 apple , green, cored
- 1 mango , large, ripe, peeled, pitted
- 3-4 kale leaves , large
- 3 handfuls baby spinach
- 1/2 cucumber , medium
- 2-3 tablespoons chia seeds
- 2-3 cups water or coconut water
Ingredients
|
Rate this recipe!
|
Instructions
- Place all ingredients into high-powered blender and blend until smooth and creamy. Serve immediately.
Recipe Notes
From Nourishing Meals by Alissa Segersten and Tom Malterre