Starkel Nutrition

Quick and Easy Guacamole

Guacamole is really simple to make, and is a great source of monounsaturated fat, fiber, and potassium from avocados. Try it the next time you make tacos, or as a quick dip for raw veggies.

CourseAppetizers, Condiments, Sides, Snacks
SensitivityDairy Free, Gluten Free, Grain Free, Nut Free, Refined Sugar Free
Special DietPaleo, Vegan, Vegetarian

Servings	Prep Time
8servings	5minutes

Servings	Prep Time
8servings	5minutes

Ingredients

3medium avocados, ripe
1 tomato, ripe but firm (finely diced)
1/2 onion, white, finely diced
1/2cup cilantro, chopped
2tablespoons limefreshly juiced
salt(to taste)
pepper(to taste)

Instructions

Open the avocados and scoop the flesh into a bowl.
Mash the flesh with a fork until it reaches desired consistency (mash longer for a smoother consistency, less for chunkier).
Stir in the other ingredients. Taste and adjust seasoning as needed.
Enjoy right away or store in the refrigerator.

Recipe Notes

From Paleo Leap