Seattle Nutritionists and Registered Dietitians Helping You Achieve Optimal Health Naturally
Supportive, judgement-free care and targeted nutrition with master-level nutritionists. In our Seattle clinic or via telehealth throughout WA, CA, and many other states. Online group programs also available!
Get to Know Us and How We Can Help
Our Nutritionists
Our Services
How We Work
What People Say
Targeted Nutrition to Fit Your Goals and Support You Every Step of the Way, In-Person or via Telehealth
Our RDNs and CNs are eligible on most* WA insurances, often with no deductible!
Safe space for people from all walks of life, and all sizes, without judgement.
Our providers continue their professional education and seek out new research and data to provide the most advanced care.
Our nutritionists and dietitians work with you to…
Identify specific deficiencies and needs through testing and thoroughly listening to your situation, symptoms, and history.
Address your particular nutritional needs in a targeted way, and create a personalized plan for each person.
Support you in addressing the relationship you’ve created with food that may be holding you back or creating additional stress.
And help deconstruct the barriers that get in the way of achieving optimal health and your unique health needs.
Our Team of Master-Level Nutritionists Provide a Range of Nutrition Specialties
This allows us to match the right nutritionist with your health condition, needs, or goals. Some of our providers have additional designations, such as:
- Certified Intuitive Eating Counselors
- Integrative and Functional Medicine Nutritionists
- Certified Personal Trainer
- Chronic Disorder Specialist
- And many have additional training in specific areas such as autoimmune, women’s health, sports, digestive or cognitive health, and more.
This means when you schedule with us, we can match the right fit for your needs, and provide more personalized care.
Think You May be Struggling with an Eating Disorder?
Our sister clinic, Rooted Path Nutrition and Eating Disorders, has the expertise to not only help with nutrition needs, but the full range of eating disorders. Our specialists know how to balance managing optimal health with nutrition with addressing the psychological needs of those prone to different types of eating disorders.
Some of Our Specialties and Services Include:
Online Nutrition Programs to Transform Your Health and Your Life, Created by Our Team
SN Detox Cleanse
6 Week On-Demand Online Program
Instant Access
Unlearning Diet Culture
9 Week Live, Online Group Program
Starting Oct 2nd
Your Fertility Program
6 Week Live, Expert-Led Group Program
Starting Sept 15th
Peri + Menopause
8 Week Live, Expert-Led Group Program
Starting Oct 7th
Learn more at StarkelNutritionPrograms.com
The Latest from Our Nutrition Experts
Feed Your Brain: 7 Nutrients That Support Cognitive Function at Any Age
Cognitive health isn’t just determined by genetics—it’s shaped daily by the foods we choose. In Brain Food, neuroscientist and nutrition expert Dr. Lisa Mosconi explores how specific nutrients directly support brain structure, function, and long-term resilience.
Baked Cod with Burst Cherry Tomatoes
We love this fish recipe for an easy weeknight dinner. It has a simple, yet nutrient-dense ingredient list and pairs well with whole grains like farro and wild rice. Including fish in your weekly meal plan will help support brain health and cognitive function by increasing your intake of anti-inflammatory omega-3 fats like DHA and EPA.
Understanding ARFID: A Lesser-Known Eating Disorder
ARFID is an eating disorder characterized by a persistent pattern of avoiding or restricting food intake—not due to concerns about body weight or shape. Get to know ARFID.
Garlic Lemon Pepper Shrimp and Vegetable Skewers
This colorful dinner is sure to please any guest on a hot summer day. This recipe comes together quickly and requires little preparation ahead of time!
Nourishing the ADHD Brain: How Nutrition Can Support Neurodivergent Adults
If you’re an adult with Attention-Deficit/Hyperactivity Disorder (ADHD), you’ve likely experienced the frustration of well-meaning advice that just doesn’t stick. We understand that effective nutrition support for neurodivergent individuals requires a fundamentally different approach—one that works with your brain, not against it.
Carrot, Beet and, Parsley Juice
A bright and earthy juice to add to any balanced breakfast. Fresh juices are best consumed immediately for the most nutrient benefit and flavor.
See all of our nutrition articles, advice, resources, and recipes at our blog:
As Master-Level Nutritionists and Dietitians, We Know: Food Affects Everything
“You are what you eat.”
“Food is medicine.”
“An apple a day keeps the doctor away.”
These phrases are heard frequently in the press and from friends and family. But how does that work for you? How do you achieve balanced health through nutrition?Our Seattle nutritionists and registered dietitians work with each client to determine which foods constitute your unique medicine for your unique situation, look into the relationship you’ve created with food, and help deconstruct the barriers that get in the way of achieving optimal health, however that may look for you.