The Starkel Nutrition Blog

Malaysian Indian Curry-Spiced Beef Burgers Recipe

This burger recipe is elaborate!  But this burger recipe is amazing!  What a great July 4th recipe, combining an American tradition with immigrant flavors.  It’s worth taking extra time sometimes to make the ultimate burger… and guess what!  It is also a healthy burger with all the herbs, spices, and veggies.  The turmeric-containing curry, and black pepper to help its absorption, helps offset the lipid oxidation caused by high heat and saturated fats because of its anti-inflammatory powers.  Turmeric contains curcumin, the active ingredient, and is poorly absorbed, BUT black pepper and dietary fat help absorption.  Let us know if this option plays a role in your summer barbecue line-up.

Chef’s Note: This recipe was inspired by my trip to Malaysia in August 2009. I went to visit my father’s parents in Penang, the city in which my father was born and raised. Although I’m of Chinese background, my father often integrates Malaysian flavors in his cooking. One of his most popular dishes is his yellow curry, which is a staple of Malaysian Indian food. His traditional curry is rather time-intensive and laborious. I decided to take a simpler approach, making the traditional Malaysian Indian flavors more accessible to my grad student schedule.

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Prep Time: 30 min
Inactive Time: 1 hr
Cook Time: 15 min
Total Time: 1 hr 45 min
Yield: 4 servings

Ingredients:

Patties:

  • 1 pound ground beef, 85 to 88 percent lean
  • Canola oil, as needed
  • 1/2 red pepper
  • 1 jalapeno
  • 1/4 red onion, thickly sliced
  • 2 tablespoons olive oil, plus more as needed
  • 1/2 teaspoon salt, plus more as needed
  • Freshly cracked black pepper, as needed
  • 1/4 cup curry powder, plus more as needed*
  • 3 medium cloves garlic, grated
  • 1 (1-inch) piece ginger, peeled and grated
  • 1 teaspoon turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala, optional
  • 2 green onions, chopped
  • 2 teaspoons ketchup
  • 1 teaspoon brown sugar
  • 1 teaspoon soy sauce

Mint and Cumin Aioli:

  • 1/2 cup homemade or good quality mayonnaise, recipe follows
  • 10 mint leaves, chopped
  • 2 green onions, chopped
  • 1 reserved grilled jalapeno, seeded (from burger recipe)
  • 2 cloves garlic, grated
  • 1 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 1 lime, zested and juiced

Mayonnaise (optional home made or use a quality store bought):

  • 1 egg yolk
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon dry mustard
  • 1/8 teaspoon sugar
  • 1 lemon, juiced
  • 1 tablespoon white wine vinegar
  • 1 cup canola oil

Burger Assembly:

  • 1 cup fried onion snacks (recommended: French’s Fried Onions)
  • 1 tablespoon garam masala
  • 4 brioche rolls (if brioche is not available, you can use a sweet and sturdy roll, such as a Portuguese hard roll)
  • 1/2 English cucumber, sliced into 1/4-inch rounds, about 16 pieces total
  • 1 package pre-washed baby lettuce mix

Directions:

Preheat a grill to medium and lightly grease the grates with canola oil.

Burgers:

Drizzle the red pepper, jalapeno and sliced onions with olive oil, and season them with salt, pepper, to taste, and curry powder. Grill the vegetables over medium heat until they have grill marks and are softened, approximately 5 minutes. Allow them to cool, then peel off the skin of the red pepper. Finely chop the onions and pepper and set aside. Reserve the jalapeno for the aioli. In a small saute pan over medium heat, add the 2 tablespoons olive oil, 1/4 cup curry powder, the grated garlic, grated ginger, turmeric, coriander, cumin, and garam masala, if using. Allow the spices to toast in the oil until fragrant and become slightly darker in color, approximately 2 to 3 minutes (Chef’s Note: If this mixture seems dry, feel free to add a little more oil to the pan.) Allow the spices to cool slightly. In a medium-sized bowl, use a fork or chopsticks to combine the beef, the spice mixture, the grilled red pepper, red onion, green onions, ketchup, brown sugar and soy sauce. Season with salt and black pepper, to taste. Cover the mixture with plastic wrap and refrigerate for at least 1 hour (Chef’s Note: Marinating overnight is even better to help the flavors marry.)

Remove the burger mixture from the refrigerator, and divide it into 4 equal-sized quadrants. Brush the patties with olive oil, season both sides with salt and pepper, and put them the grill. Cook the patties to medium-rare or medium doneness, about 3 minutes on the first side, then 4 to 5 minutes on the second side. Make sure to rotate the patties once on each side to achieve nice crosshatch marks. Once cooked, transfer the patties to a plate and tent them with aluminum foil. Allow them to rest for at least 10 minutes.

Mayonnaise:

Add the egg yolk, salt, dry mustard, and sugar to a large bowl. Whisk by hand or with an electric mixer until combined. Pour in the lemon juice and vinegar and whisk once more. While whisking continuously, very slowly drizzle in the canola oil. Keep drizzling until the mixture has emulsified and the entire cup of oil has been incorporated into the egg mixture. Refrigerate in an airtight container for up to 2 weeks.

Aioli:

Combine the mayonnaise, mint, green onion, grilled jalapeno, garlic, curry powder, cumin, lime zest and juice in a food processor. Pulse until the mixture is well integrated, but there are still chunks of green onion and jalapeno remaining. Season the puree with salt and black pepper, to taste. Set aside.

Assembly:

In a small bowl, toss together the fried onions with the garam masala until they are evenly dusted with the spice. Set aside. While the burgers rest, halve the brioche rolls, and put them, cut side down, on the grill grates. Toast until they are a light golden brown, about 10 seconds. Set aside.

To serve, generously spread 1 tablespoon of aioli onto each side of the rolls. Press 4 to 5 slices of cucumber into the mayonnaise on the bottom of the roll. Top the cucumbers with a handful of baby lettuce, then a burger patty, and finally, approximately 1/4 cup of the fried onion mixture. Cover with the top of the buns and serve immediately with a side salad and the Grilled Sweet Potato Fries.

*Chef’s Note: I use Malaysian curry powder from my father’s pantry, but any good quality curry is fine. Make sure that you adjust the amount depending on the heat of your curry powder.

Recipe by Jenss Chang and Food Network

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