Recipes
Protein Bar Recipes
We know that sometimes it can be difficult to get your recommended daily protein intake from whole foods alone, and protein bars can be a great way to get a bit of energy when you're on the go. However, many protein bars sold in stores contain a lot of sugar and...
Nettle Pesto Recipe
We think this pesto is ah-ma-zing, it’s really a classic pesto using fresh nettles instead of basil, which gives it a more demure taste but equally satisfying and the same vibrant green color. We love enjoying this pesto over “zoodles” (zucchini noodles) and roast...
Healing Chicken-Nettle Stock Recipe
Homemade stock is far more nutritious than store-bought stock, even the organic brands. The vinegar in the stock is needed to help extract the minerals from the organic chicken bones. If you don't have time to make stock within a few days of roasting the chicken then...
Spring Time Means Wild Foods! Nettles for Allergies and Nutrient-Packed Fiddlehead Ferns
Nettles, the magical stinging weed, turn into luscious nourishment once heat touches them. Yes, we eat them! Nettles make us so giddy; they are such a treat and they don’t last long. When they arrive in early spring we stalk them and try to get them at their most...
Spring Cleaning Detox Smoothie Recipe
Recipe by: Camilla Prep time: 5 mins Total time: 5 mins Serves: 1 Ingredients: 1-1/4 cups chopped kale leaves (stems and tough rib removed) 1⁄2 cup frozen cubed mango or banana 1 small seedless orange, peeled 1 cup cold water 1⁄4 cup fresh mint leaves Optional: 1-2...
Fish Tacos Recipe
Prep time: 15 minutes, 1-24 hours for pickling Cooking time: 10-15 minutes Yield: 2 servings Ingredients: FISH 8-12 ounces firm white fish (halibut, cod, hake) ½ cup coconut milk ¾ cup shredded unsweetened coconut 1 tablespoon curry powder 1 teaspoon sea salt PICKLED...