Most research that has been conducted and published on the microbiome has been within the past five years! That is not much time at all, meaning we actually understand very little about it and there is much more to be found out. Some of the research that has been...
In recent years probiotics have been gaining a lot of attention as scientists are finding that they may be instrumental to the prevention of certain infectious diseases, chronic inflammatory non-communicable diseases (NCDs), metabolic conditions, immune disorders, as...
Apple cider vinegar has been popular for decades as natural remedy “cure all.” While it may not cure quite everything, research has shown it to be effective for both balancing blood sugar and supporting weight loss. It is often promoted as a digestive aid, however,...
A recent study done by the Government Accountability Office (GAO) revealed that many major online retail sites are selling counterfeit products that pose potential risks to consumers. The popular online distributors involved in the study were Amazon, Walmart, Sears...
Reducing the amount of sugar in one’s diet is a very effective way to improve overall health and promote weight loss. However, switching to artificial sweeteners as a way to avoid natural sugars may not be your best option. A recent analysis of multiple studies in The...
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