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Fish and Broccoli Stew
Metabolic Reset: Carbohydrates- 10 grams, Protein- 1 portion
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Special Diet Metabolic Reset
Servings
serving
Ingredients
Special Diet Metabolic Reset
Servings
serving
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Heat the sesame oil in a medium saucepan over medium heat. Add the fish and cook, stirring frequently, for 2-3 minutes.
  2. Add the garlic, ginger, scallions, and broccoli. Continue to cook, stirring frequently, for another 2-3 minutes.
  3. Add the water, tamari, and vinegar to the pot. Cover and simmer for 5-6 minutes. Turn off the heat, stir in spinach, and let sit for a few minutes. Remove from the heat, season with pepper to taste and serve.
Recipe Notes

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