These days there’s a lot of talk about calories, saturated fat and functional foods. In this complex environment, how do you know if you and your family are getting the nutrients you need to grow and prosper? Eating today shouldn’t be more difficult than it was 100...
With the start of every new school year, families have a lot to worry about- the their child will have a nice teacher, excel in their studies, and make new friends. However, parents of children with attention-deficit/hyperactivity disorder (ADHD) arguably have a...
As parents we want our kids to get all the nutrients they need to grow into big, strong and healthy bodies. When they are young and being introduced to foods, it can be so exciting to see them try new foods and enjoy them! It can also be frustrating when you present...
Welcome to the Starkel Nutrition. As credentialed providers, we bring you relevant information frequently so that you can learn about timely nutrition subjects, decipher fact from fiction, and apply healthy eating to your life.
