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Low FODMAP Spiced Carrot Muffins
These muffins are reminiscent of carrot cake, and make a great snack or light breakfast.
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Prep Time 15 minutes
Cook Time 35 minutes
Servings
muffins
Ingredients
Prep Time 15 minutes
Cook Time 35 minutes
Servings
muffins
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 350 degrees.
  2. In a small bowl, combine flax seed and water. Set aside to gel.
  3. In the large mixing bowl, add dry ingredients: almond flour, protein powder, baking powder, cinnamon, sea salt, nutmeg, and cloves.
  4. Add carrot, melted coconut oil, honey, and vanilla extract to the flax egg mixture. Stir to combine.
  5. Fold wet ingredients into dry ingredients until well combined.
  6. Line muffin tin with baking cups. Transfer equal amounts of batter into each of 9 baking cups.
  7. Bake for 35-40 minutes or until edges brown slightly and a fork can be inserted and come out clean.
  8. Serve warm.
Recipe Notes

Adapted from Bridgetown Nutrition