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Apple Cinnamon and Chia Seed Granola
Nutrient-packed and easy to digest, this cereal is a good fuel option a few hours before a workout, soon after, or during a fun hiking excursion.
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Course Breakfast
Special Diet Elimination Diet, Vegan
Prep Time 15 minutes
Cook Time 1 hour
Servings
servings
Ingredients
Course Breakfast
Special Diet Elimination Diet, Vegan
Prep Time 15 minutes
Cook Time 1 hour
Servings
servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat oven to 250 degrees F. Mix dry ingredients (through salt) in a large bowl, set aside.
  2. In a blender, blend oil, molasses, and apple juice until smooth. Add liquid ingredients to dry and mix well.
  3. Spread on a baking try light coated with oil. Bake for 1 hour.
  4. Let cook then break up into small clusters.
Recipe Notes

Recipe from Thrive Fitness by Brendan Brazier. Da Capo Press, 2009.

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