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| Servings |
serving
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Ingredients
Teriyaki Sauce
- 25 grams orange juice (1.5 CHO)
- 1 teaspoon soy sauce
- 2.5 grams ginger minced (0.75 CHO)
- 1/2 clove garlic minced (0.25 CHO)
- 1 teaspoon sesame oil
- Red pepper flakes
- Sprinkle of orange zest
- 1/4 teaspoon approved sweetner
Pork Stir Fry
- 120 grams pork cooked, no skin, cubed (2 PRO)
- 25 grams carrots chopped (1 CHO)
- 30 grams Chinese cabbage chopped (1.5 CHO)
Ingredients
Teriyaki Sauce
Pork Stir Fry
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Instructions
- In a small bowl, whisk together the orange juice, soy sauce, ginger, garlic, sesame oil, red pepper flakes, orange zest, and sweetener. Set aside.
- Steam the carrots and the cabbage until tender.
- Combine the steamed vegetables, cooked pork, and sauce in a non-stick skillet. Over medium-low heat, toss to coat everything with sauce (just 1-2 minutes). Remove from the heat and stir.
Recipe Notes
Carbohydrates: 5 grams
Protein: 2 portions