Serve with thick slices of whole-wheat bread, fried eggs and olive oil (optional: add prosciutto and parmigiano reggiano) to make absolutely delicious breakfast!
An Italian wheat grain, farro is chewy and tender like barley but with a milder flavor. Pearled or cracked farro cooks much faster than whole regular farro, and it doesn't require soaking before it's made.
Welcome to the Starkel Nutrition. As credentialed providers, we bring you relevant information frequently so that you can learn about timely nutrition subjects, decipher fact from fiction, and apply healthy eating to your life.