One commonly overlooked aspect of immune function resides in a very unglamorous part of our bodies: our guts. Our gut bacteria modulates our immune function and does a lot of the heavy lifting when it comes to defending us against parasites, bacteria, and yes, even...
With the start of every new school year, families have a lot to worry about- the their child will have a nice teacher, excel in their studies, and make new friends. However, parents of children with attention-deficit/hyperactivity disorder (ADHD) arguably have a...
Many consumers are unfamiliar with kefir or assume that it has the same properties as a drinkable yogurt, but that is not the case. There are actually several differences between yogurt and kefir, including how each is made, the types and amount of bacteria present,...
Do you suffer from an autoimmune condition such as celiac disease, lupus, rheumatoid arthritis, Hashimoto’s thyroiditis, multiple sclerosis or some other kind? Are you tired of your family or friends telling you that your symptoms are “in your head” or tired of your...
Most research that has been conducted and published on the microbiome has been within the past five years! That is not much time at all, meaning we actually understand very little about it and there is much more to be found out. Some of the research that has been...
In recent years probiotics have been gaining a lot of attention as scientists are finding that they may be instrumental to the prevention of certain infectious diseases, chronic inflammatory non-communicable diseases (NCDs), metabolic conditions, immune disorders, as...
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Welcome to the Starkel Nutrition. As credentialed providers, we bring you relevant information frequently so that you can learn about timely nutrition subjects, decipher fact from fiction, and apply healthy eating to your life.
