By Maddie Hays, MS, CNS In our modern society, chemicals are everywhere. And while “chemical” shouldn’t be treated as a bad word — our food is made up of various beneficial chemicals, after all — there are some chemicals, or toxins, that pose a greater threat to...
Hormones play a crucial role in regulating many of our bodily functions, including metabolism, mood, reproductive health, and overall well-being. From gender transition to addressing hormonal imbalances during perimenopause and menopause, hormone replacement therapy...
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Welcome to the Starkel Nutrition. As credentialed providers, we bring you relevant information frequently so that you can learn about timely nutrition subjects, decipher fact from fiction, and apply healthy eating to your life.
