What if, after COVID-19 is under control and we have our “lives back”, we decided to make different choices? Our time of social distancing and limiting activities outside the home was different for all of us, yet many commonalities remain. Perhaps now we can emerge...
Spring is officially here and while we wait for the Seattle weather to warm up to the idea of consistent sunshine and higher temperatures, it is the perfect time to start planting vegetables for late-spring and summer harvest. The mild spring weather makes it the...
Spring is just around the corner, meaning it’s time to get a head start on the garden! Growing your own produce can improve your and your family’s diet by leaps and bounds. The food you grow yourself is the freshest food you can eat, and because home gardens are...
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About Us
Welcome to the Starkel Nutrition. As credentialed providers, we bring you relevant information frequently so that you can learn about timely nutrition subjects, decipher fact from fiction, and apply healthy eating to your life.
