If you’re an adult with Attention-Deficit/Hyperactivity Disorder (ADHD), you’ve likely experienced the frustration of well-meaning advice that just doesn’t stick. “Just meal prep on Sundays!” “Keep a food journal!” “Eat...
While typically associated with children, attention deficit hyperactivity disorder (ADHD) and its symptoms can continue into adulthood. In fact, some individuals may receive their first ADHD diagnosis as an adult. During the COVID-19 pandemic, our clinic saw a...
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Welcome to the Starkel Nutrition. As credentialed providers, we bring you relevant information frequently so that you can learn about timely nutrition subjects, decipher fact from fiction, and apply healthy eating to your life.
