National Eating Disorder Awareness Week

Next week (Feb 24-Mar 1) is National Eating Disorders Awareness (#NEDAwareness) Week. NEDA week is a movement to raise awareness and support for those affected by eating disorders.  Eating disorders are a serious but treatable mental illness that can affect people of...

Eating Disorders & Disordered Eating What's the Difference?

It’s hard to have a good relationship with food in a world where diet culture is so loud. At a young age we learn that food choices often come with judgement and we learn to not trust our bodies 1. Disordered eating can be difficult to identify when the cultural...

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