What is eczema? The word eczema describes a group of rash-like skin conditions [1]. Atopic dermatitis, the most common form of eczema, is a chronic skin disease that is characterized by dry, itchy skin and rashes on the face, hands, inside the elbows, behind the knees...
Summer salutations! Now that warmer and sunnier days are right around the corner, it is more important than ever to make sure you are practicing safe fun in the sun. The sun plays a large role in bodily vitamin D levels, and too little sun can contribute to vitamin D...
Choosing beauty and skin care products can be quite difficult as there are endless options to choose from and new ones being marketed to consumers every single day. To make matters even more complicated, many of these products contain ingredients that are known...
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Welcome to the Starkel Nutrition blog. As credentialed providers, we bring you relevant information frequently so that you can learn about timely nutrition subjects, decipher fact from fiction, and apply healthy eating to your life.